As the seventh leading cause of death in the United States, diabetes can cause serious health complications including heart disease, blindness, kidney failure and other problems.

What's more, recent studies show that diabetes can be cut by more than 50 percent by changes in diet and exercise. That's why it's important for people with "borderline diabetes" to be identified, and receive the training they need to prevent the disease.

If you have diabetes, or if you think you are at risk, Dr. Grija can help.

Obesity is a major cause of adult diabetes. Dr. Grija offers safe and effective weight-loss programs.